I am the mother of four children and will be a Grandma later this year and I have been blessed with a marriage of 28 years. A few years ago I took a non-dieting course for continuing ed. and was forever changed. The course helped me see there is a much better way for wellness. I continued to research non-dieting and came across the Intuitive Eating book by Evelyn Tribole and Elyse Resch. This philosophy makes so much sense and I am passionate about sharing Intuitive Eating and helping others start their journey to become free from dieting.
Certified Intuitive Eating Counselor by IntuitiveEating.org
Currently enrolled in a Master of Aromatherapy course by Heart of Herbs
Certified Personal Trainer by the American Council of Exercise
Certified Nutritional Counselor by the Trinity College of Natural Health